Inspiring Happiness Project

The Inspiring Happiness Project began as a way to increase awareness in my life by setting a monthly intention; improving the quality of my mental, emotional, spiritual and physical self.  

In 2011, I read The Happiness Project and began my own project. After a few months of setting a monthly intention, I realized there was power in this process and stepped forward to create this blog. As I journeyed on, I've discovered my desire for truth, played witness to my transformation and created healing. Life is a journey and sharing what I've learned, where I want to grow and how I want to live are important to me.

Here are my monthly intentions.

2015: A Year of Love

June: A Month of Embracing My Humanness
May: A Month of Movement

April: A Month of Comfort Zones
March: A Month of Body Movement

February: A Month of Discovering Body Movement
January: A Month of Worthiness 

2014: A Year of Support

December: A Month of Quiet Healing
November: A Month of Quiet Change
October: A Month of Improv
September: A Month of 'Loving This' Life
August: A Month of Pride
July: A Month of Traveling

June 5th: A 100 Days of The Journey of Nourishment Celebration
February 25th: A 100 Days of The Journey of Nourishment

February: A Month of 15 Days of Sharing
January: A Month of Doing Things I Never Thought I Could

2013: A Year of The Whole Truth

December: A Month of Being Gentle With Myself
November: A Month of Gratitude
October: A Month of Trying to Figure It All Out
September: A Month of The One-Year Anniversary
August: A Month of Reflection
July: A Month of Understand Healthy Boundaries | Stop Building Walls
June: A Month of Unstuffing
May: A Month of Igniting Passionate Action
April: A Month of Creating Meaningful Connections
March: A Month of Release
February: A Month of Music
January: A Year of The Whole Truth

2012: A Year to Inspire Heart's Desire

December: A Month of Holiday Healing 
November: A Month of Sparkle
October: A Month of Celebration
September: A Month of Transformation

August: A Month of Creating Harmony 
June: A Month of Landscaping 
May: A Month of Intention Setting

March and April: A Month of Creation. Art and words for Inspiring Happiness Project
February: A Month of Falling In Love. Love what you do and do what you love.
January: A Month of Inspiration 

2011: A Year to Heal Through Change 

December: A Month of Peace. Do less, to enjoy more.

November: A Month of Healing

October: A Month of Celebrating a Life Worth Living

September: A Month of Creating Moments. Discover what I love to do.