Thursday, May 24, 2012

Journey With Infertility

In November of 2008 I made a wish to become a mommy! 


     As my husband and I celebrated our third year of marriage and purchased our first house to become a home. 
     Every room of the house had a purpose, with the exception of one. The middle bedroom felt empty and soon I imagined the beautiful children that would occupy the room. Filled with a purpose, I began focusing on creating a new life to live in our hearts and home.
     As the months passed, my wish wasn't coming true. I started reading any book to try and understand why. Yet as another pregnancy test indicated I wasn’t pregnant, my level of concern raised. If I wasn't pregnant, then not having a monthly cycle certainly would decrease my chances of conceiving.
     After several months I visited a doctor and walked away with the diagnosis of Polycystic Ovary Syndrome. As I sought to accept the truth of this diagnosis, I carried broken pieces of my heart. Something was wrong with me, I couldn't fix it and it was stopping me from having something I wanted, children. I became self-conscious, sensitive and sadness filled my heart and home.

Unfulfilled Dream

     Rather than appreciate other areas in my life, my energy shifted and a cloud loomed. Unable to face the pain, I retreated into a world of the dark. Days of sorrow screamed in my head and the simple act of getting out of bed became overwhelming. Life seemed to take too much energy to participate in. My social life shriveled and in my attempt to drown out the screaming pain I ate, I shopped, I did anything to give me a quick fix. I'd then punish myself with a shame spiral after I'd look at my weight or at receipts. I felt even worsebecause I had found yet another area of my life that I couldn't "do right." I began to believe that the only thing that would bring me out of my sadness was to create life.
     The bedroom sat empty with its unfilled purpose, the room became everything I couldn't have in my life. The depression symptoms began to affect my ability to participate in life. I fell into a deep pit and stayed there, for a long time. I finally recognized I needed help and began seeing a therapist. Our work together started helping me acknowledge my unexpressed feelings and mourn the loss of my dream.
     As friends and family announced their pregnancies, I became increasingly aware that I was trying to balance something inside of myself. A huge part of me had sincere happiness for each new life and the other part was trying to figure out how to sit beside my sadness of unfilled dreams. There was a significant amount of time where my best and only plan was to avoid being around anyone who was pregnant. It wasn't an easy choice, however I literally felt so much pain being with them, choosing to not be, at least allowed me the opportunity to choose which dose of pain I would receive.

Power Of Purpose

     I was frozen in life, yet time continued to move past me for two and a half years. My state of depression stopped me from simply living. In April 2011 I attended a 5-week training session called The Power of Purpose at work. It allowed me time to unearth my purpose:  
To Dance with my intuition, Following my happiness, 
Creating a world I treasure
     It also allowed me time to explore the barriers that stopped me from getting what I want. While many of my coworkers connected with their job goals, I explored my want for children and family.
     In the 3rd week of training, I sat in a room with 25 other coworkers and opened up. As I continued to go deeper into understanding the importance of creating life, words welled in my heart. The trainer continued to create a safe environment, encouraging my coworkers to support me as I opened the doorway to the pain. recognized how this desire had become a mountain I couldn't climb and that I literally felt as if I would leave this earth if I didn't have children. The room flooded with support as I found clarity. Later many coworkers thanked me for my bravery, I thought, "that wasn’t bravery, it was necessity!"

Creating a Life

     This was the first time that I found words to express my sadness or my desire to become a mother. Before this, even being asked if we had children would set me back days. Embracing the pain and this part of my life allowed me to move forward, recognizing the mountain that had once stood in my way was now a part of my journey. 
     And now today, as I reflect on what a difference a year can make, I find myself sharing words and am so proud. I’m no longer cloaked in sadness and rather than having days, weeks or months spent in the dark, I have moments of bliss and gratitude that I embrace. 
     Do I still desire to be a mother? Yes.
     Do I believe that becoming a mother is the only thing that can bring me happiness? Not at all!
For so long this was all I believed, but now it has transformed into a knowing that while it will bring me happiness, it's not the only thing that can create a happy life. I’ve begun creating a life that brings me happiness.
     Maybe it was my willingness to talk about the things that once made me sad? Maybe it was allowing myself to love other's children? Maybe it was cuddling with my Godson for hours that helped melt the icicles from this heart? Maybe it was having a great conversation with a friend as her newborn son fell asleep in my arms? Or maybe it was sitting with another friend whose wish to become a mother hadn’t yet been granted, knowing that our pain is both real and ours. And maybe, it all has something to do with being able to recognize and appreciate what I have and stop waiting for things to happen and create a life worth living.
     And this is why I started the Inspiring Happiness Project, as a way for me to continue exploring long lasting happiness. My other hope is that by continuing to share my experience, others will be encouraged on their healing journeys. 

Thursday, May 10, 2012

Pause To Continue

What do you need?

May 6-12: Second week of Inspiring Happiness Project

     As external factors kept my work world moving along, finding time to maintain my grace under pressure offered a few lessons. Supporting two dynamic work events proved to be an opportunity for learning a little lesson.
     Generally there is uncertainty towards any event on "how it will turn out? Will the technology behave? Did I do everything I possibly could to make this a great event?" While I worked through the unease, along with my spring cold provided a few sleepless nights and had me feeling worlds away from my normal "I'm right on top of that Rose" attitude. 
     As the overwhelmed feelings crept in and reached optimum levels on Wednesday morning, I knew I needed to take time. Wild thoughts raced through my mind "there's not enough time" and "just get it done" clashed as I wondered where I could find balance.
Cuddling in my cubicle, I cleared off my schedule, plugged into Jewel and found a spot to accept both.      
    While I was feeling overwhelmed, I cared about what I was doing and wanted to do a good job. I asked myself, "what do you need to know I'll be ok?"  
    And with that my energy was no longer divided; its focus shifted from what I wasn't getting done to I have all the time I need to do what needs to be done.
    Finding the stability and stillness in this simple phrase changed how I felt and how productive I was. Trusting that no matter what happens that I would be ok, well, that was all I needed and was far more important than me approaching every item on my to-do list with frustration. 
    So when we're feeling stressed or overwhelmed and our Outlook seems to be controlled by our schedule, rather than ourselves, ask yourself "what do you need?" The answer may be as simple as "to know I'll be ok."

Sunday, May 6, 2012

A Week of Learning

Trusting Your Journey!

May 1 – 5: First week of Inspiring Happiness Project


     The first week has proven to be a challenge, filled with confrontation, doubt and unease with the purpose of why I'm doing this project. The idea of actually giving away the first week of quotes and senses, had me pause. Who will want to receive this gift? What responses will I receive? Why is this important?
On Wednesday, I had amazing healing session with Michele. My soul has been doing a lot of work over the last few months. Exploring what makes me happy, what I enjoy and setting boundaries. All of this has lead me to this moment where I could listen to my soul and find truth.
     Part of what I needed to hear is to tell the truth, speak my voice and live in full awareness. This road isn’t easy, nor will it be paved and on even ground. It requires taking off my shoes and trusting my feet to connect with my journey. As I walk up hills, through valleys or climb mountains, each footpath teaches a lesson. Each footpath will require strength, stamina and the a leap of faith to stay true to my path.  As I walk on this journey, while the type of path is not known, I will trust myself to know what is right. Here's to trusting my path.

Tuesday, May 1, 2012

Inspiring Happiness Beginnings

    In April of 2011 I was preparing to release a depression that had been affecting my life and my choices for years. I knew something big was going to be happeneing for me.
    Being able to take a Power of Purpose training course at work, I began sifting through layers. Recognizing the things that were getting in my way and the choices I was making that were no longer aligning with the life. One day, after a tearfully emotional share about my journey with infertility, I uncovered my purpose "To dance with my intuition, Following my happiness, Creating a world I treasure."
    As I began to awaken to honoring my purpose, life seemed to meet me with joy to embrace and challenges to face. I realized that this was my time to focus on me. To give myself the time, patience and love I needed to make space for living life for me. While I may have been less 'on purpose' about this journey and my old pattern of cutting out what hurt was put into place in some relationships, I began something truly beautiful. I made choices that literally felt like I needed to 'survive' and yes, I could have done things in a more loving way, but the truth is, I didn't know how to do that then and am still learnining it now.

 

The Happiness Project by Gretchen Rubin

    Months later I read this book and was ignited with passion to discover ways for me to increase my happiness. One day, maybe through a dream, it became clear that I too could have my own happiness project. Realizing that I can live more intentionally and put more care into the energy I put out in the world. I opened myself to transformation.
    As I began setting my monthly intentions, I noticed I was feeling better. Not just in my outlook, but in how I was processing through the life surges that were coming to me. In the winter months I began wanting to put color, words, vibrancy to my journey. I worked with a graphic design service; Campfire Studio and my dreams started coming true. As we began developing the imagery that lived in my heart, I realized that sharing my journey was going to be important too. 
    The idea for this blog Inspiring Happiness Project came to me and has now become the creative and emotional expression of my journey. The creation of this blog is a step in honoring my desire to honor the voice that has, for so long I tried to ignore. Choosing this to be my first post was overwhelming, "what if am less profound than I think I am?" and "what if someone reads my words and doubts the truth in what I speak? They were all "what if's" and from my head, not my heart. So after weeks of contemplation and frustration, I danced with my intuition, found the inspriation and courage to begin.